Kombucha has taken the country by storm in the last few years, appearing in various different varieties and flavours that line health food, and even supermarket, refrigerated shelves. Upon first taste, people can be taken aback by the fermented, fizzy liquid, alas, it is a… Read More »WELLBEING WEDNESDAYS: BUCHI GOODNESS
When you decide to take the switch from everyday beauty and body products to natural and organic products, the immediate response may not always be as positive as you had envisioned. Shampoos and conditioners that are laden with chemicals do indeed leave your hair feeling… Read More »COCONUT TREE: LOVE YOUR SKIN
It always thrills me to see new health conscious businesses breaking into the market and being eagerly embraced by the community. More and more it feels as though people are moving away from poor quality, nutrient void, fast food options towards choices that are nutritious… Read More »WELLBEING WEDNESDAYS: NOOSA CLEANSE
In this day and age, buying gifts can be more of a hassle than a pleasant and enjoyable experience. Rushed for time, unsure of what to buy, how much to spend, what that certain someone will like – gift buying result in the usual fall… Read More »BOX OF DELIGHTS: THE HAPPYBOX
Gratitude is one of those words that has been snapped up and embraced by the world, with various types of gratitude projects popping up all around the place. In Byron Bay, we hear the word gratitude frequently, possibly because we do indeed have so much… Read More »WELLBEING WEDNESDAYS: CAPTURING GRATITUDE
The moment my feet landed upon the shores of beautiful Byron Bay, something shifted within me. That shift was the beginning of a journey. A journey that has allowed me to be my most authentic self, intimately connecting with every new person I meet. As… Read More »The Byron Bay Magic
I think it would be safe to say that not everyone leaps out of bed on a Monday morning, ready and raring for a week ahead, five long days to pass until Friday afternoon comes and the weekend opens before us again. But along with… Read More »WELLBEING WEDNESDAYS: THE MONDAY FOOD CO.
There is something about jumping on a pushbike that takes us back to childhood. The two-wheeled transportation is inherently fun, smile-inducing and, whether commuting to work or out for a Sunday jaunt, you can’t help but enjoy yourself. Unless you’re battling your way through driving… Read More »YO’ BICYCLES: PEDDLE POWER TO THE PEOPLE
Last November I was invited to assist on an Embracing Health Detox Retreat held amidst the beautiful nature and surroundings of Tallows Beach Houses. Working in the kitchen alongside the head chef, we spent nine days preparing vibrant organic juices and gourmet raw food for the… Read More »WELLBEING WEDNESDAYS: EMBRACING HEALTH, EMBRACING LIFE
Kombucha seems to be one of those age-old hippy tonics that has been gifted a sudden revival – captured by health professionals and hipsters alike, kombucha has been given a brand new status as a popular and indeed funky drink to publicly enjoy. In Byron,… Read More »WELLBEING WEDNESDAYS: CONCOCTING KOMBUCHA
