‘Organic’ is the latest buzzword, ‘natural’ the newest trend. Health and wellness has been extolled as the fastest growing industry in the world, and it’s only getting bigger. We’re finally overturning the Baby Boomers’ infatuation with chemicals, pharmaceuticals, synthesised everything and enough preservatives to make… Read More »Love Your Little Ones, Naturally
Splendour in the Grass put on an orgy of contemporary indie music for all to feast upon this year, the line-up was immense. Not all was bliss down there in the mosh however. My friend Deb at Lismore’s Music Bizarre, frustrated, described how her friend… Read More »Too old to dance?
When you think of kayaking in Byron Bay, two things spring to mind: backpackers and the ocean. True, this is an enjoyable and quintessentially Byronian experience, bragging the money-back guarantee of spotting whales, dolphins or turtles, but it’s not really everyone’s idea of a good… Read More »UP A CREEK: GO SEA KAYAKS’ NEW TOUR
When you mention the words ‘juice cleanse’ to people, you are often met with mixed reactions. There are the health enthusiasts that have most likely already done every cleanse under the sun and are more than willing to share their last experience in graphic detail.… Read More »WELLBEING WEDNESDAYS: SOL CLEANSE
Living peacefully in the Byron Bay Hinterland with her husband and five children, Sherri Adams started on a mission to discover an environmentally friendly alternative to plastic cling wrap that could be used in the kitchen and keep her children’s school lunches fresh and free… Read More »WELLBEING WEDNESDAY: HONEYBEE WRAPS
There is nothing quite like the aroma of fresh baked goods and homemade food wafting from a bustling kitchen. Perhaps the sensation carries us back to our childhood. Or perhaps it is that our simple love of good food and the nourishing, comforting smells makes… Read More »WELLBEING WEDNESDAY: THE VEGETARIAN COOKING SCHOOL
It would be fair to say that God, Brahma or the twists of evolutionary fate that created the Shire of Byron and its surrounds were more than a little benevolent in the abundance department. To say that the Northern Rivers is quite fertile is tantamount… Read More »A MATTER OF TASTE
A pop-up retreat in Byron Bay will echo a key message made by Hippocrates more than 2,000 years ago – the man widely credited as the ‘father of modern medicine’ – that all disorders begin in the gut. Held in Ewingsdale over the June… Read More »Belly-Friendly Retreat
Despite coming into the fore more than 30 years ago, the Paleo Diet continues to stir controversy and attract heated debate from nutritionists to anthropologists. Otherwise known as the “caveman diet” or “hunter-gatherer diet”, the popular nutritional plan is grounded in the belief that humans… Read More »Paleo Health Retreat
The next guest teacher that we have selected to introduce who will be offering her teachings at the Byron Spirit Festival in March is HarJiwan. Local to the Byron area, HarJiwan is a pioneer, teacher, healer & role model of the massive shift of consciousness… Read More »BYRON SPIRIT FESTIVAL: HARJIWAN’S KUNDALIN YOGA
