This weeks Q & A is with Ryan and Oscar the owners of one of our favourite local products, Bare Blends. We love their Cinnamon and Cacao plant protein blend! You can check out their products here: http://bareblends.com.au/ KP – Tell us a little about yourself,… Read More »Oscar and Ryan from Bare Blends
When you mention the words ‘juice cleanse’ to people, you are often met with mixed reactions. There are the health enthusiasts that have most likely already done every cleanse under the sun and are more than willing to share their last experience in graphic detail.… Read More »WELLBEING WEDNESDAYS: SOL CLEANSE
There is nothing quite like the aroma of fresh baked goods and homemade food wafting from a bustling kitchen. Perhaps the sensation carries us back to our childhood. Or perhaps it is that our simple love of good food and the nourishing, comforting smells makes… Read More »WELLBEING WEDNESDAY: THE VEGETARIAN COOKING SCHOOL
It would be fair to say that God, Brahma or the twists of evolutionary fate that created the Shire of Byron and its surrounds were more than a little benevolent in the abundance department. To say that the Northern Rivers is quite fertile is tantamount… Read More »A MATTER OF TASTE
Despite coming into the fore more than 30 years ago, the Paleo Diet continues to stir controversy and attract heated debate from nutritionists to anthropologists. Otherwise known as the “caveman diet” or “hunter-gatherer diet”, the popular nutritional plan is grounded in the belief that humans… Read More »Paleo Health Retreat
Kombucha has taken the country by storm in the last few years, appearing in various different varieties and flavours that line health food, and even supermarket, refrigerated shelves. Upon first taste, people can be taken aback by the fermented, fizzy liquid, alas, it is a… Read More »WELLBEING WEDNESDAYS: BUCHI GOODNESS
When you decide to take the switch from everyday beauty and body products to natural and organic products, the immediate response may not always be as positive as you had envisioned. Shampoos and conditioners that are laden with chemicals do indeed leave your hair feeling… Read More »COCONUT TREE: LOVE YOUR SKIN
It always thrills me to see new health conscious businesses breaking into the market and being eagerly embraced by the community. More and more it feels as though people are moving away from poor quality, nutrient void, fast food options towards choices that are nutritious… Read More »WELLBEING WEDNESDAYS: NOOSA CLEANSE
When David Kennedy opened a gourmet French patisserie in Sydney, it was far from his liking that the establishment soon came to be known amongst his friends as ’the sticky bun shop’. He wasn’t selling production line pastries from some chain bakery, these were the finest… Read More »BUN COFFEE: COOL BEANS
I think it would be safe to say that not everyone leaps out of bed on a Monday morning, ready and raring for a week ahead, five long days to pass until Friday afternoon comes and the weekend opens before us again. But along with… Read More »WELLBEING WEDNESDAYS: THE MONDAY FOOD CO.
